Wow, its been a week already since I started blogging. This week has had up and downs that is for sure but writing has helped me to stay focused on my goal.
After last nights run my left calf muscle got tight and I am still trying to loosen it up today. I get it stretched out and then I sit for a few minutes and its a knot again. So Ill just keep stretching and hopefully over the day it will get better. So it made for an interesting workout this morning but I made it through.
Having gotten into a routine (routine is my friend) I am starting to have more energy, feeling better and I am starting to see the difference in my legs and arms woot maybe I'll FINALLY get rid of my thighs that I hate so much! Why is it the area you want to get rid of the most (stomach) is always the last to see a difference. I am not going to complain because I am seeing the difference in my legs and that is also a big trouble spot for me.
As the day goes on my leg is feeling a little better. Just had a wonderful lunch with Matthew while Emalynn was sleeping. It was so nice to be able to eat a meal in quiet it doesnt happen much around here so I'll take what I can get. I made a salad and we added some baked chicken in there for our protein.
Over all it was an ok day. Could have done better with my eating but Ill do better tomorrow. Today is already done and I cant take any of it back so moving on. I didnt do bad but I couldve done better!
My head is hurting so I am off to bed! Prolly be up ten times tonight because of all the water I just drank but need to get rid of this nasty headache! Tomorrow I promise I'll write more but my for now goodnight!
my saying for today... you will mess up from time to time but dont let it get you down
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